FAQ

Everything you need to know before your first session.

Kids classes are for those boys and girls of primary school age only

Comfortable sports apparel—such as a t-shirt and tracksuit bottoms or leggings—is perfect for your initial sessions. Bring a water bottle and be prepared to train barefoot on the mats. Official club attire can be discussed later.

Our female-only sessions are delivered in a private, segregated environment designed for total privacy, comfort, and safety. Training focuses on practical self-defence, striking, and functional conditioning led in a supportive space by a qualified and experienced female coach.

anks are earned through real technical competence, attendance, and live capability—never handed out automatically or forced. Because we teach a hybrid system, progression reflects your development across both striking and grappling. We maintain strict standards with honest, transparent criteria and zero hidden fees.

Not at all. Our classes are structured for all fitness levels and experience backgrounds—from complete beginners to advanced martial artists. Exercises and drills are scaled safely to your current ability in an ego-free environment.

We do both. Our curriculum combines Karate, Muay Thai, BJJ, and Submission Wrestling. We actively prepare and enter students into MMA, striking-only and grappling-only competitions to test our skills at the highest level, while ensuring our day-to-day classes remain ego-free, safe, and structured for practical, real-world self-defence.

Because we strictly cap our class sizes to ensure high-quality instruction and personal attention, availability shifts quickly. Contact us directly to receive our current timetable for your nearest location and check space availability.

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'Strongest' Martial Arts