We offer a range of classes for children and adults of all ages. Our classes are kids only, all ages and seperate male and female classes.
We welcome students of all abilities – if it’s your first time at class, simply let the instructor know and they will ensure that you are given a full safety run-down.
We always start with a good warm up and then work through the session with a a combination of various areas of martial arts training; be it fitness, padwork, technique drilling and sparring.
Our sessions are geared towards developing all areas of martial arts, be it grappling, strikes and a mix of both. So some days you will be doing strikes, other days grappling and on other days what is termed mixed martial arts training.
We ensure safety first therefore all students will need to abide by our club etiquette and safety equipment worn during sparring.