Wrresling is a ancient sport existing since mankind interacted. There are several forms of wrestling and at Al Qawi Self Defence Club, you will learn a submission wrestling.
With elements of Judo, BJJ and nogi submission wrestling techniques, you will learn how to throw, takedown, control and perform submission techniques.
These sessions are excellent to develop fitness, flexibility and explosive strength and compliment any striking art such as Karate, Taekwondo, Muay Thai, kickboking etc
Contact us for more details.